Client Results
Forging Alliances, Building Strength
At Valkyrie Fitness, we believe in forging alliances that make us all stronger. Brittney and I traded skills like true adventurers — she brought her expertise as a therapist to support our Valkyries, and I became her coach, guiding her through her own quests. Press play to hear her story.
Lori now enjoys fitness?!
Before Lori joined our ranks, she was (and still is!) a Valkyrie at heart - a caretaker of her community, a skilled crocheter, and someone who poured her energy into others. What she didn’t yet have was a way to see fitness as something for her.
Now, the gym isn’t a chore or "adult PE". Lori approaches each session like a side-quest: a chance to recharge, build strength, and have fun. Her journey is proof that even the most devoted protectors can (and should!) claim time for their own adventures.
Stronger in Body, Stronger in Mind
Demi stepped onto the training grounds ready to fight for her goals—and in the process, built strength, discipline, and a whole new level of self-belief. Since joining Valkyrie Fitness, she’s lifted heavier than she ever thought possible, fueled her body with more protein, and dropped over 10 pounds and 6 inches along the way.
But her biggest victory? The voice in her head has changed.
Where there used to be self-doubt, there’s now pride in her own grit. She’s set boundaries, tackled stress without leaning on snacks, and shown up consistently—even when life’s quest log was overflowing. Demi’s story proves that strength is forged as much in the mind as it is in the gym.
Strength Forged in Consistency
Annaliese came to Valkyrie Fitness ready to trade hesitation for action and she’s been leveling up ever since. She’s embraced the structure of her training path, tackled each workout with intention, and discovered that progress doesn’t have to mean perfection.
In the process, she’s built strength, confidence, and a routine that fits her real life. Annaliese’s story is proof that when you commit to showing up—one quest, one rep, one small victory at a time—you create a version of yourself you can be proud of… and that’s a win no one can take away.
More of a reader, check out these wins!!
